Is “New Year New Me” really bad to say?

Just because you visually can’t see what it is that makes them “new," the automatic response is to shame and mock them

Why I Left New York

Instead of euphoria I felt pain and suddenly, the days of my life were running on autopilot.

8 Things You Don’t Know About Me

Who we are in the online world is only a fraction, most times less of who we really are as a person. I think nowadays we really get wrapped up into an online persona

What is Happiness?

When you’re able to accept this fact and tell yourself that no one on this earth is solely responsible for your true happiness, you’re able to experience love in its true form.

The Ugly Truth About Depression

I know what it feels like to have it appear that you have it all together and that everything is okay. I'm here to tell you that it is okay NOT to be okay.

I’m Done Seeking Toxic Validation

I am vowing not to seek toxic validation nor surround myself by individuals who aren’t benefiting my life in any capacity.